Management Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands. These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress. Stress can be a motivator. It can be essential to survival.
When the human body is exposed to stress, psychological, neurological, metabolic, and hormonal reactions are induced. This gets worse when something poses as a danger.
In evolutionary terms, the stress response is essential for fight or flight. This is when unnecessary bodily systems shut down in order to provide the most energy to the places that are needed to fight to run away such as the muscles. The stress response involves acute stress triggered by sudden stressors and chronic stress an accumulation of stressors.
Stress is a physiological response to what is known as a stressor a stimulus. Stress can be explained by the transactional model of stress. Primary and secondary appraisal is used to describe this. There are two different types of personalities that affect this appraisal: Type A and Type B.
These tend to have negative views on life and always think they can do better in their achievements. On the other hand, Type B personalities are very laidback, easy going and relaxed in stressful situations.
They usually have positive views on life and try to enjoy life to the full. Type A personalities would most likely see it as a threat whereas Type B would see it as a small hurdle The secondary appraisal is when the person decides whether they are able to cope with the stressor or not.
Type A personalities would most likely say they are not able to cope, whereas Type B personalities would If the primary appraisal outweighs the secondary appraisal, a state of stress will occur. This is an appropriate method as thoughts and feelings of an individual directly decide what effect happens on the body.
The autonomic nervous system ANS is a part of the peripheral nervous system. It is extremely important in maintaining homeostasis is the nerve impulses transmitted by neurons. There are two separate divisions of the ANS: It creates a state of physiological calm in the body.
This is appropriate as there are two different systems for opposite responses so that they can be activated when needed and deactivated when not needed. In stress, the hypothalamus part of the diencephalon in the forebrain which controls processes such as the HPA and SAM will trigger the sympathetic branch.
This affects the cardiac muscle. It constricts the blood vessels which in turn raises the blood pressure. This means that a higher concentration of oxygen is pumped around the body in order to prepare for extreme physical activity.
This can be known as fight or flight; an evolutionary response that helps an individuals bodily system either have more strength to prepare fro impact on whatever attacks them or to have the energy to run away from the predator.
This process is used in short term stress. This is appropriate for short term stress as the SAM can easily be deactivated and the concentration of these hormones can be decreased rapidly.
It does not cause harm to the body which is what should happen if something is short term. The pituitary gland once activated by the hypothalamus, will release a hormone known as ACTH. This travels to the adrenal cortex and causes it to release a corticosteroid e.
This can have an impact on the immune system.Chronic bronchitis is different from acute bronchitis in that it involves a cough that lasts for at least 3 months, 2 years in a row. Signs and symptoms are cough and sputum production (the most common symptoms), wheezing, shortness of breath, and fatigue.
Causes, risk . Paul Kingsnorth is a writer and poet living in Cumbria, England. He is the author of several books, including the poetry collection Kidland and his fictional debut The Wake, winner of the Gordon Burn Prize and the Bookseller Book of the Year Award.
Kingsnorth is the cofounder and director of the Dark Mountain Project, a network of writers, artists, and thinkers. Essay about Acute Stress vs. Chronic Stress - Stress once served as a lifesaving response to threatening events such as being hunted by a predator or hunting prey.
The stress response helped our ancestors survive and stress provide important benefits, muscles are be primed, attention is focused, and nerves are ready for action, all of which. Lead poisoning is a type of metal poisoning caused by lead in the body.
The brain is the most sensitive. Symptoms may include abdominal pain, constipation, headaches, irritability, memory problems, inability to have children, and tingling in the hands and feet. It causes almost 10% of intellectual disability of otherwise unknown cause and can result in behavioral problems.
HealthCentral combines medically vetted health information with personal stories about life with chronic health conditions to give you the tools and inspiration to make positive changes, no matter you.
Chronic stress is a prolonged and constant feeling of stress that can negatively affect your health if it goes untreated.
It can be caused by the everyday pressures of balancing family and work or by traumatic situations.